I have come across many a person who has told me 'Pilates is too hard! I did one class which totally put me off. I ached for days...

We have a new teacher who has joined the Pilatestar team! With a background in psychology and business, Pippa discovered her passion for...

I got into pilates because of how it benefited me mentally. Well, no, initially I chose to do pilates because I had a bad hip and back. ...

Welcome to my Pilates Community! I'm Sophie. I'm a Body Control Pilates Teacher, Back4Good® Practitioner & Bone Health Specialist. I...