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Join date: Apr 26, 2023
About
Sophie runs Pilatestar. She is a Body Control Pilates Teacher, Back4Good® Practitioner & Bone Health Specialist.
Sophie originally set up the business in Dulwich, South East London, but has now moved to Spain (somewhere between Alicante & Valencia!). From Spain she remotely runs her Dulwich business & provide, live online classes, video courses & 1:1 home visits in Spain.
Posts (4)
Apr 24, 2025 ∙ 1 min
Pilates is so hard!
I have come across many a person who has told me 'Pilates is too hard! I did one class which totally put me off. I ached for days...
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Apr 15, 2025 ∙ 1 min
New teacher joins!
We have a new teacher who has joined the Pilatestar team! With a background in psychology and business, Pippa discovered her passion for...
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Apr 1, 2025 ∙ 2 min
April - Stress Awareness Month
I got into pilates because of how it benefited me mentally. Well, no, initially I chose to do pilates because I had a bad hip and back. ...
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Sophie Compton Carr
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