Tuesday 12.30pm
20 Mins Lunchtime Desk Workout
Service Description
Mixed level class which is good for those achy neck & shoulder pains that we get when we sit at our desk. Most of the exercises can be done at your desk, but some may be done on the floor if you have space. Bring awareness to your sitting position, & improve your posture. Clase de nivel mixto que es buena para los dolores de cuello y hombros que nos dan cuando nos sentamos en nuestro escritorio. La mayoría de los ejercicios se pueden hacer en tu escritorio, pero algunos se pueden hacer en el suelo si tienes espacio. Toma conciencia de tu posición sentada y mejora tu postura.
Upcoming Sessions
Cancellation Policy
Please inform Pilatestar if you’re unable to attend your session, via text message or WhatsApp to 07799 358 771. Emails are not always picked up on time. Whether you’ve paid for a drop-in session or a price plan, to cancel or reschedule a class, please contact us at least 24 hours in advance of your class start time - Any cancellation outside this window will result in a missed session. Meaning if you cancel a group session within the 24 hour window you will be charged in full. Cancellation policy is 48 hours for 121 sessions. If you cancel within 48 hours, you will lose your 50% deposit. However, if over the 48 hour window, you will receive a full refund, or you can reschedule it within 2 weeks of the session time. For full Terms, please go to pilatestar.com under What To Expect. Thank you.
Contact Details
07799358771
sophie@pilatestar.com
St Stephen’s Church, Dulwich, London, UK